Healthy Eating 101

A beginner's guide to establish healthy eating habits in as little as a day.

• Course
• By Dr. Ledivia Strauss

Fasting 101

The ultimate fasting course for everyone and anyone who want practical, achievable and sustainable skills to implement a fasting protocol as of now.

• Course
• By Dr. Ledivia Strauss

Sleeping 101

The Ultimate 14-Day Sleeping Challenge. Where you will discover exactly how to build a sustainable sleeping routine and follow a healthy eating plan designed to improve your health and your sleep 💤

• Course
• By Dr. Ledivia Strauss

7 Ways To Detox Naturally - A Masterclass

The Ultimate 45-Minute Masterclass Where You Will Discover 7 Practical Ways To Detox Naturally

• Course
• By Dr. Ledivia Strauss

Cravings101

Learn to control your cravings in 12 easy steps.

• Course
• By Dr. Ledivia Strauss

RevitaFit Dumbbell 101

Dumbbell exercises for Strength and High Intensity Workouts

• Course
• By Dr. Ledivia Strauss

Detox 101 - Winter Add-on

This is a winter edition add-on to our best-selling DETOX 101 online program 🍍🥦🍅💭🔪

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• By Dr Ledivia Strauss and Rolene Strauss

Body Composition Blueprint

7 Weeks to unlock your best physique

• Course
• By Dr. Ledivia Strauss

FREE 5-Day Body Composition Challenge 🧬

• Course
• By Dr Ledivia Strauss and Rolene Strauss

10-Day Super Summer Reset

The Ultimate 10-Day Reset That Will Set You Up For A Spectacular Summer 🌴

• Course
• By Dr. Ledivia Strauss

Protein Portion Recipe Pack

At it's core, PROTEIN is not just another nutrient; it's a fundamental necessity for life. 💪🏼🥩🍳🥦🔪

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• By Dr Ledivia Strauss and Rolene Strauss