The Ultimate 13-Step Sleeping Blueprint
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*DEPENDING ON THE PLATFORM YOU USE TO MAKE YOUR PAYMENT, COUNTRY SPECIFIC TAXES MIGHT BE CHARGED BY THE PLATFORM*

NOW OPEN FOR ENROLLMENT!

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👉🏽 Do you struggle with sleep?


👉🏽 Would you like to claim back good quality sleep?


👉🏽 Did you know you can actively work on your health in your SLEEP?


SOUNDSZzzz GOOD?


Sleeping 101 is for you!
 

After completing the Sleeping 101 course, you will:


✔ Discover why you might be struggling with sleep.

✔ Discover why sleeping is extremely important for your health.

✔ Know exactly how to claim back good quality, restorative sleep.

✔ Discover exactly how to practice good sleep hygiene.

✔ Have a step-by-step sleeping blueprint to quality sleep and better health.

✔ Have 5 specifically designed meal recipes and methods for better sleeping.

✔ Have 6 sweet snack recipes and methods for better sleeping.

✔ Have the skill, recipes and tools to tweak and maintain your own restorative sleep routine.


The Ultimate 13-Step Sleeping Blueprint.

 Where you will discover exactly how to sleep in order to improve all aspects of your life in your sleep!

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Sleeping 101 Course Curriculum

  Introduction
Available in days
days after you enroll
  Sleep - The Why And How
Available in days
days after you enroll
  The Ultimate 13-Step Sleeping Blueprint
Available in days
days after you enroll
  Congratulations & BONUS MATERIAL
Available in days
days after you enroll
*DEPENDING ON THE PLATFORM YOU USE TO MAKE YOUR PAYMENT, COUNTRY SPECIFIC TAXES MIGHT BE CHARGED BY THE PLATFORM*

Resources Included:


5 Educational videos - worth $27
3 Educational pdf guides - worth $21
5 Delicious Sleeping Soundly meal recipes - worth $24
6 Sweet Sleeping Soundly snacks recipes - worth $21
Sleeping 101 Planner Template - worth $17

 

Your BONUS Material:

 

Home and Gym HIIT Workout Video - worth $21
How To Read Food Labels 101 Guide - worth $9
Healthy Habit Tracker - worth $5

 

You get $145 's worth of content and resources for only $34

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Our 30 Days Money Back Guarantee


Our aim is for Sleeping 101 to be of value to you and your health. But if you are unsatisfied with your purchase, feel free to contact us in the first 30 days and we will give you a full refund.

*DEPENDING ON THE PLATFORM YOU USE TO MAKE YOUR PAYMENT, COUNTRY SPECIFIC TAXES MIGHT BE CHARGED BY THE PLATFORM*

About Your Course Instructor: Dr Ledivia


Dr. Ledivia Strauss is a functional medical practitioner who is passionate about educating, enabling and encouraging individuals to take control of their own health in a practical, achievable and sustainable way.

Dr. Ledivia grew up in a small town in South Africa. She graduated from med school in 2004 followed by a post-graduate diploma in anesthesiology and was on her way to specialize when her life took an unexpected turn. She moved to France for seven years with her husband who played professional rugby. The Limousin region in the South West of France is where she fell in love with the wholesome lifestyle of the French and their integrative way of treating patients.

She became fluent in French, completed her two-year post-graduate diploma in Mesotherapy at the University of Bordeaux, gave birth to their daughter in 2011, and obtained French citizenship. Together with her family, Dr. Ledivia moved back to South Africa in 2014 and started her functional medical center called RevitaHealth.

With her fourteen years of clinical experience, Dr. Ledivia is a leader in her field and committed to life-long learning and changing people's lives for the better.

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Dr. Ledivia's Qualifications:

MBChB(Stell), DA(SA), Dipl Mesotherapy(Bordeaux, France), ADAM(SA)

About The Woman Behind The Recipes: Natasha du Preez


Natasha is a light-hearted, professional, and ambitious dietitian.

She was raised in a beautiful small town called Mossel Bay in the Garden Route, South Africa. After graduating from Stellenbosch University in 2016, she completed her Community Service Year at Red Cross War Memorial Children’s Hospital. She remained in the Mother City, Cape Town, where she continues to experience life and to achieve her goals as the dietitian of RevitaHealth.

Natasha believes in optimal health and wellness and the adoptions of a sustainable healthy lifestyle for the prevention of diseases. She is committed to studying on an ongoing basis to keep up with new research and development.

She is passionate about helping people and has an interest in nutrigenomics, gut health, diabetes, and weight management. 

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Natasha's Qualifications:

BSc Diet (Stell), Registered dietitian with HPCSA, Accredited Nutrigenetics Practitioner CTG Education Nutrition and Nutrigenomics Education. 

*DEPENDING ON THE PLATFORM YOU USE TO MAKE YOUR PAYMENT, COUNTRY SPECIFIC TAXES MIGHT BE CHARGED BY THE PLATFORM*

Claim back quality sleep 💤

$34

Sleeping 101

The ultimate 13-step sleeping blueprint. Where you will discover exactly how to sleep in order to improve all aspects of your life in your sleep!